TOOLS for clients to achieve small goals and ultimately, accomplish long-term, healthy change.
BIOMETRIC VIDEOS: ACE Senior Advisor for Healthcare Solutions Natalie Digate Muth, MD, MPH, RD, covers numbers your patients and clients should know, common complaints, and motivational tools in our series of short and informative videos.
Assessment Forms
Access forms for exercise history, food tracking, body‑composition assessment and more that you can utilize with clients and patients working toward achieving long‑term, healthy change. Our portfolio of forms can help you easily track progress and remind patients and clients of goals they set at the start of their journeys.
- Sample Medical Release Form
- Musculoskeletal Health Questionnaire
- PAR-Q
and You 
- Exercise History and Attitude Questionnaire
- Weight-Loss Readiness Quiz
- Behavioral Outline
- Body-Composition Assessment Results
- Physical-Fitness Assessment Results
- Decisional Balance Worksheet
- Lifestyle and Health-History Questionnaire
- Food Diary/Record
- Food-Frequency Questionnaire
- Behavioral Contract
- Readiness to Change Questionnaire
28 Days to a Healthier You Worksheets
Download valuable worksheets that will help you lead patients and clients on their journey to achieving lifestyle change. Our 28 Days to a Healthier You series features food diaries, behavior tracking forms, hunger trackers and more that can be used alongside our 28 Days to a Healthier You program available on ACEfit.com.
