Plyometric exercise: Tripod Plank With Explosive Leg Switch
Plyometric exercise is a great way to add variety and intensity to a workout, but it’s not something every client should just, well, jump into. […]
Month: February 2018
Seven Harmful Diet Lies You Probably Still Believe
As a culture, we go through phases with our diet preferences — low-fat gave way to low-carb, dairy-free begat gluten-free, and eggs (poor eggs) are […]
Exercise and Obesity
ShareThis Exercise and Obesity Author: Stan Reents, PharmD Original Posting: 05/06/2007 09:06 AM Last Revision: 01/31/2018 10:17 AM While scientific evidence shows that obesity does […]