Calculate Body Fat

Calculate BMI

April 12, 2018 fitiqJZ#1 0

Calculate BMI   Your Body Mass Index is a measure of relative body fat based on your height and weight. Body Mass Index or BMI is a valuation of health based […]

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Should You exercise?

April 3, 2018 fitiqJZ#1 0

Should You exercise?   Delaying Death from all causes Lessening the likelihood of developing type 2 diabetes Reducing the risk of certain cancers including breast […]