Top 10 Articles of the Week
1. Powerbuilding Programs: How Much Assistance Do You Need? via Barbend
2. Should Men And Women Workout Differently? via Nick T.
3. 9 Training Concepts That Suck via Ben B.
4. What Should I Eat For Weight Loss? via Examine.com
5. 7 Ways to Get Strong Outside of the Sagittal Plane via Eric C.
6. The Causes of Diet Failure Part 1 via Lyle McD.
7. You Owe It to Yourself to Give Fewer Sh*ts via Nia S.
8. Fitness Myths That Need to Die: Is Muscle Soreness Good For You? via Jordan S.
9. Exercises You Should Be Doing: Anchored KB Row via Tony G.
10. 5 Training Rights You Have To Earn via Lee B.