• About
  • Work With Me
  • Books
  • Contact

Month: October 2017

johnny zakharia

What should you eat when sick? [Infographic] Foods that help you fight bugs faster (and avoid catching them at all).

October 2, 2017 fitiqJZ 1

  How to play your diet when you’re feeling lousy?. You might not realize it, but what happens in your digestive tract plays a huge role […]

Instagram

Instagram did not return a 200.

Follow us

Studio of the Month

https://fitiq.ca/wp-content/uploads/2018/11/Cyclopata.mp4

Recent Posts

  • SEVERAL 3D LESSONS
  • Boost your immunity
  • Why physical activity needs to be part of the mental health conversation
  • Strength and Conditioning Exercise Library
  • 10 Healthy Living Hacks You Can Do Everyday

Recent Comments

  • How many calories do I need daily? on Six FREE Anatomy & Physiology Ebooks
  • What should you eat when sick? [Infographic] Foods that help you fight bugs faster (and avoid catching them at all). on Eating when sick: Should you feed a cold? Or starve a fever?
  • Eating when sick: Should you feed a cold? Or starve a fever? on What should you eat when sick? [Infographic] Foods that help you fight bugs faster (and avoid catching them at all).
  • Do Crash Diets Affect Weight Loss ? on Dieting 101: Starvation Protection Mechanism
  • Dieting 101: Starvation Protection Mechanism on Do Crash Diets Affect Weight Loss ?

Archives

  • November 2018
  • October 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017

Categories

  • Anatomy / Physiology
  • Athletic Training
  • EDUCATIONAL
  • Exercise Tips
  • FIT IQ WEEKLY
  • FIT IQ Workout of the week
  • Health & Fitness Videos
  • Health Calculators
  • Health Tips
  • Nutrition
  • Personal Trainers
  • Senior Ftiness
  • Sports Nutrition
  • Strength and Conditioning
  • Weekly Top 10 Fat Loss & Strength Articles

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2021 | WordPress Theme by MH Themes