• HOME PAGE
  • FREE FITNESS ASSESSMENT YALETOWN
  • YOUR TRAINER
  • FORMS
  • Contact us

FIT IQ WEEKLY

FIT IQ WEEKLY

fitiq education

Top 10 Benefits Of A Workplace Wellness Program

March 10, 2018 fitiqJZ 0

When Google opened up in the 90s it took a unique approach to employee satisfaction. In an age of monochrome cubicles and monotonous workdays, they […]

top 10

Weekly Top 11 Health and Fitness Articles

March 4, 2018 fitiqJZ 0

Top 11 Articles of the Week 1. A Subtle Reminder That Lifting Weights Is Supposed to “Stress” The Body via Tony G. 2. Low Fat vs. Low Carb for Weight Loss? via […]

fitiq education

Anatomy and Physiology Course

March 4, 2018 fitiqJZ 0

Anatomy and Physiology Course Here are several videos that after watching will give you the fundamentals. Can be completed in one day.   Anatomy and […]

fitiq education

Planes and Positions by Visible Body from Visible Body

March 4, 2018 fitiqJZ 0

Great slide show in full color followed by a small test at the end Planes and Positions by Visible Body from Visible Body

FIT IQ WEEKLY

Why fasting bolsters brain power: Mark Mattson presenting at TED Talk

March 2, 2018 fitiqJZ 0

Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at […]

Posts pagination

« 1 2

Recent Posts

  • Benefits of adding boxing to your routine
  • 50 Ways Physical Activity Makes your Life Better
  • SEVERAL 3D LESSONS
  • Boost your immunity
  • Why physical activity needs to be part of the mental health conversation

Categories

  • Anatomy / Physiology
  • Athletic Training
  • EDUCATIONAL
  • Exercise Tips
  • FIT IQ WEEKLY
  • FIT IQ Workout of the week
  • Health & Fitness Videos
  • Health Calculators
  • Health Tips
  • News
  • Nutrition
  • Personal Trainers
  • Senior Ftiness
  • Sports Nutrition
  • Strength and Conditioning
  • Uncategorized
  • Weekly Top 10 Fat Loss & Strength Articles

Copyright © 2025 | WordPress Theme by MH Themes

 

Loading Comments...