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Advice for those seeking Personal Training and Fitness

November 15, 2017 fitiqJZ 0

Click on picture to watch 31 minute presentation for Fitness & Health leaders that want to produce great resumes and covering letters.  

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Top 10 Fat Loss & Strength Articles This Week

November 6, 2017 fitiqJZ 0

Articles From Around the World 1. Tip: Front Load Your Lunge for Better Quads via Ben B. 2. Lifters: You Don’t Know “Hardcore.” Here’s What It Should Really […]

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Indoor Cycling Instructor of the Year

January 1, 2017 fitiqJZ 0

We are proud to annouce that Cat Kom is IndoorCycling.ca 2017 instructor of the year. Cat Kom is not an action figure, but she is […]

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